About Us

The Health and Nutrition Blog aims to inform about all topics related to health and nutrition.

Purpose of the Offer:

We provide information about health and nutrition in an easily understandable form.

Our Topics:

We publish interesting articles and news on the following topics:

  • Naturopathic concepts for diseases and chronic complaints
  • Holistic health prevention
  • Healthy nutrition – vegan and alkaline surplus
  • Types of nutrition and their advantages and disadvantages
  • Modern detox concepts and instructions for cleansing cures
  • Current research on naturopathy
  • Food portraits
  • Recommendable food supplements and their characteristics
  • Experience reports on self-healing
  • Practical tips for a healthy life
  • Natural and healthy body care
  • And much more!

Our Articles:

With our articles on health and nutrition, we aim to provide all interested individuals with information that can help them stay healthy or become healthy using simple and natural methods. We base our articles and information as much as possible on available scientific evidence. Of course, there are not scientific studies for every naturopathic intervention. However, naturopathy is thousands of years old and the wealth of experience for many naturopathic treatments is correspondingly large. Therefore, studies often only confirm what has been known for many years. Existing scientific evidence is not the ultimate proof of the effectiveness of a measure, and the lack of scientific evidence does not automatically mean that a measure cannot work.

Everyone Creates Their Own Life and Health:

Our goal is to encourage people and show them how strong they really are and how powerful the self-healing powers of their body are. We want people to realize that they can actively shape and influence their lives, happiness, and health. We do not reject conventional medicine, but instead encourage a holistic approach.

Quality Guidelines:

Our quality guidelines can be found on the following page: Health and Nutrition Blog: Our quality guidelines.

Disclaimer:

Please note that this information is intended for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you or any other person has a medical concern, you should consult with your healthcare provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately. The opinions and views expressed on this blog and website have no relation to those of any academic, hospital, healthcare practice, or other institution.